HEALTH & WELLNESS
Thursday, September 18
- Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
- Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
- James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
- Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
- Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
- Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Friday, September 19
- Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM
Saturday, September 20
- Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
- Spread Good Karma Foundation | Karma Run Club | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
Sunday, September 21
- Autumn Arch Beer Project | Yoga | 10 AM
- Chancery Market | Foundational Flow Yoga | 10-11 AM
- Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
- Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
- Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
- Wilmington Brew Works | Yoga Works w/ Laura – 9/21/25 | 10:15-11:15 AM
Heads up: Some venues and organizers don’t publish their full schedules right away. Check back throughout the week. We’ll keep updating as new events and details roll in.
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.