HEALTH & WELLNESS
Thursday, September 11
- Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
- Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
- James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
- Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
- Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
- Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Friday, September 12
- Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM
- Winterthur Museum, Garden & Library | Sunset Over the Meadow 5K | 5:30 PM
Saturday, September 13
- Ramsey’s Farm | Goat Yoga | 9 AM
- Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
- Spread Good Karma Foundation | Karma Run Club | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
Sunday, September 14
- Autumn Arch Beer Project | Yoga | 10 AM
- Chancery Market | Foundational Flow Yoga | 10-11 AM
- Crooked Hammock | Yoga in the Backyard | 10-11 AM
- Mt. Cuba Center | Sound Bath Meditation | 9-10 AM
- Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
- Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
- Ramsey’s Farm | Ramsey’s Farm Annual Pumpkin Run | 8 AM
- Spread Good Karma Foundation | OwnPace Run Club | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
- Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM
Heads up: Some venues and organizers don’t publish their full schedules right away. Check back throughout the week. We’ll keep updating as new events and details roll in.
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.