HEALTH & WELLNESS
Thursday, November 13
- Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
- Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
- Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
- Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
- Hockessin Public Library | Wits Workout | 10:30-11:30 AM
- Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
- Hockessin Recreation Center | Indoor Walking | 8-10 AM
- Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
- James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
- Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
- Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
- Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Friday, November 14
- Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
- Hockessin Recreation Center | Indoor Walking | 8-10 AM
- Rockwood Park & Museum | Rockwood Guided Meditation | 11 AM-12 PM
- Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM
Saturday, November 15
- Hockessin Public Library | Sahaja Yoga – Meditation | 11 AM-1 PM
- Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
- Spread Good Karma Foundation | More Than Fitness Community Program | 10:30 AM
- Tweed’s Park | 302 Social Walk | 9 AM
Sunday, November 16
- Autumn Arch Beer Project | Yoga | 10 AM
- Chancery Market | Foundational Flow Yoga | 10-11 AM
- Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
- Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
- Spread Good Karma Foundation | Sober + Strong: Functional Fitness w/ the Phoenix + Thrive Athletics | 3 PM
- Tweed’s Park | 302 Social Walk | 9 AM
- Wilmington Brew Works | Yoga Works w/ Laura | 10:15-11:15 AM
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.