HEALTH & WELLNESS
Thursday, August 7
- Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
- Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
- James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
- Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
- Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
- Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
- Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Friday, August 8
- Rockwood Park & Museum | Full Moon Flow Yoga | 5:30-6:30 PM
- White Clay Creek State Park | Sunset and Full Moon Hike | 8 PM
Saturday, August 9
- Brandywine Conservancy & Museum of Art | Yoga on the Brandywine | 10-11 AM
- Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
- Rockwood Park & Museum | Kids & Family Yoga | 12-1 PM
- Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
- Winterthur Museum, Garden & Library | Director’s Garden Walk: Sunset from the Train Station | 7-8:30 PM
Sunday, August 10
- Autumn Arch Beer Project | Montchanin Trail Festival | 8:30 AM
- Autumn Arch Beer Project | Yoga | 10 AM
- Chancery Market | Foundational Flow Yoga | 10-11 AM
- Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
- Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
- Rockwood Park & Museum | Rockwood Guided Meditation | 11 AM-12 PM
- Spread Good Karma Foundation | Karma Run Club | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
Heads up: Some venues and organizers don’t publish their full schedules right away. Check back throughout the week. We’ll keep updating as new events and details roll in.
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.