HEALTH & WELLNESS
Heads up: Some venues and organizers don’t publish their full schedules right away. Check back throughout the week. We’ll keep updating as new events and details roll in.
Monday, August 4
- Spread Good Karma Foundation | Self Care Book Club | 6 PM
Tuesday, August 5
- Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
- Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
- Spread Good Karma Foundation | Swing Into Wellness: SGK X X-Golf Night | 5 PM
- St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
- The Art O Mat | Self-Care for Sistas: Yoga, Breathwork, & Meditation | 5:30-6:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Wednesday, August 6
- Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
- Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
- Ramsey’s Farm | Goat Yoga | 6 PM
Thursday, August 7
- Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
- Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
- James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
- Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
- Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
- Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.