HEALTH & WELLNESS
Thursday, August 14
- Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
- Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
- James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
- Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
- Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
- Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
- Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
- Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
Friday, August 15
- Spread Good Karma Foundation | Mat Pilates | 5 PM
Saturday, August 16
- Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
- Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
Sunday, August 17
- Autumn Arch Beer Project | Yoga | 10 AM
- Chancery Market | Foundational Flow Yoga | 10-11 AM
- Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
- Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
- Spread Good Karma Foundation | OwnPace Run Club | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
- Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.