Health & Wellness

Monday, August 11

Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, August 12

Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
The Art O Mat | Self-Care for Sistas: Yoga, Breathwork, & Meditation | 5:30-6:30 PM
Tweed’s Park | 302 Social Walk | 6 PM
Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, August 13

Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
Ramsey’s Farm | Goat Yoga | 6 PM
Spread Good Karma Foundation | Punch & Pulse: A Box-Ilates Experience | 6 PM

Heads up: Some venues and organizers don’t publish their full schedules right away. Check back throughout the week. We’ll keep updating as new events and details roll in.

Back to the newsletter

Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.