Health & Wellness

HEALTH & WELLNESS Thursday, July 31 Back to the newsletter Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.

HEALTH & WELLNESS Monday, July 28 Haynes Park | Wellness in the Parks: Teach Zen | 10:30 AM Spread Good Karma Foundation | Menopause Decoded: the Talk You should’ve Had Years Ago | 5 PM Tuesday, July 29 Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM Kelly’s Logan House | Trolley Run Club … Read more

HEALTH & WELLNESS Friday, July 25 Spread Good Karma Foundation | Mat Pilates | 5 PM Tweed’s Park | Outdoor Flow (Donation-Based Yoga Class) | 9:30-10:30 AM Saturday, July 26 Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM … Read more

HEALTH & WELLNESS Thursday, July 24 Friday, July 25 Back to the newsletter Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.

HEALTH & WELLNESS Thursday, July 10 Friday, July 11 Back to the newsletter Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.

HEALTH & WELLNESS Just a taste! More events coming soon! Thursday, July 17 Friday, July 18 Back to the newsletter Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.