HEALTH & WELLNESS
Friday, July 25
- Spread Good Karma Foundation | Mat Pilates | 5 PM
- Tweed’s Park | Outdoor Flow (Donation-Based Yoga Class) | 9:30-10:30 AM
Saturday, July 26
- Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
- Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
- Tweed’s Park | 302 Social Walk | 9 AM
Sunday, July 27
- Autumn Arch Beer Project | Yoga | 10 AM
- Chancery Market | Foundational Flow Yoga | 10-11 AM
- Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
- Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
- Spread Good Karma Foundation | Karma Run Club | 8 AM
- Talley-Day Park | Fitness Jam – Pound, Zumba, Strong Nation w/ Noel, Talia & Kelly | 10:45 AM-12:15 PM
- Wilmington Brew Works | Yoga Works w/ Laura – 7/27/25 | 10:15-11:15 AM
Something above incorrect or missing? Email me at Mike@AboveTheCanal.com.