Health & Wellness Archive

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Monday, November 24

• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, November 25

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Wednesday, November 26

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Stroke Support Group | 7 PM

Thursday, November 20

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, November 21

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, November 22

• Mt. Cuba Center | Wild & Rooted 5K Trail Run | 8:30 AM-4 PM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, November 23

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM
• Wilmington Brew Works | Pilates & Beer w/ Lisa | 10:15-11:15 AM

Monday, November 17

• Hockessin Public Library | Strike A Balance | 10:30-11:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, November 18

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, November 19

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Bear Public Library | Yoga in the Library | 7-8 PM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | HiLo Lagree Megaformer Class | 7:30 PM

Thursday, November 13

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Public Library | Wits Workout | 10:30-11:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, November 14

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Rockwood Park & Museum | Rockwood Guided Meditation | 11 AM-12 PM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, November 15

• Hockessin Public Library | Sahaja Yoga – Meditation | 11 AM-1 PM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 10:30 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, November 16

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Sober + Strong: Functional Fitness w/ the Phoenix + Thrive Athletics | 3 PM
• Tweed’s Park | 302 Social Walk | 9 AM
• Wilmington Brew Works | Yoga Works w/ Laura | 10:15-11:15 AM

Monday, November 10

• Hockessin Public Library | Strike A Balance | 10:30-11:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, November 11

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, November 12

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Bear Public Library | Yoga in the Library | 7-8 PM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | HiLo VersaClimber Class | 7:30 PM
• Winterthur Museum, Garden & Library | Birding Walk | 8-10 AM

Thursday, November 6

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, November 7

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Rockwood Park & Museum | Full Moon Flow Yoga | 5:30-6:30 PM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, November 8

• Brandywine Conservancy & Museum of Art | T’Ai Chi Chih at the Brandywine | 9-10 AM
• Brandywine Conservancy & Museum of Art | Yoga on the Brandywine | 10-11 AM
• Hockessin Public Library | Sahaja Yoga – Meditation | 2-4 PM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Rockwood Park & Museum | Kids & Family Yoga | 12-1 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 10:30 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Winterthur Museum, Garden & Library | Director’s Garden Walk: Late Fall Color in the Garden | 1-2:30 PM

Sunday, November 9

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Sober + Strong: Functional Fitness w/ the Phoenix + Thrive Athletics | 3 PM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM

Monday, November 3

• Hockessin Public Library | Strike A Balance | 10:30-11:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Spread Good Karma Foundation | Self Care Book Club | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, November 4

• Chancery Market | Mindfulness W/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, November 5

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Punch & Pulse: A Box-Ilates Experience | 6 PM

Thursday, October 30

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Market at Liberty Place | Mushroom Run | 5-9 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, October 31

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, November 1

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 10:30 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, November 2

• Autumn Arch Beer Project | Yoga | 10 AM
• Delaware Museum of Nature & Science | Sound Bath in Nature |5-6 PM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Sober + Strong: Functional Fitness w/ the Phoenix + Thrive Athletics | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Thursday, October 16

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, October 17

• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, October 18

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, October 19

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Deer Park Tavern | Deer Park Goes Pink 5K and Walk | 8 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Thursday, October 9

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, October 10

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Rockwood Park & Museum | Full Moon Flow Yoga | 5:30-6:30 PM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, October 11

• Brandywine Conservancy & Museum of Art | T’ai Chi Chih at the Brandywine | 9-10 AM
• Ramsey’s Farm | Goat Yoga | 6 PM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Rockwood Park & Museum | Kids & Family Yoga | 12-1 PM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Winterthur Museum, Garden & Library | Director’s Garden Walk: Autumn Color, Flowers & Fruits | 1-2:30 PM

Sunday, October 12

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Rockwood Park & Museum | Rockwood Guided Meditation | 11 AM-12 PM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM

Monday, October 6

• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Spread Good Karma Foundation | Self Care Book Club | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, October 7

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, October 8

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Punch & Pulse: A Box-Ilates Experience | 6 PM
• Winterthur Museum, Garden & Library | Birding Walk | 8-10 AM

Thursday, October 2

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
• Winterthur Museum, Garden & Library | Member Bloom Report Guided Garden Walk | 3:30-4:30 PM

Friday, October 3

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, October 4

• Ramsey’s Farm | Goat Yoga | 6 PM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, October 5

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Monday, September 29

• Brandywine Town Center | Yoga Flow – Heated | 5:45-6:45 PM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Strike A Balance | 8-9 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• New Castle County Art Studio | Mindful Mondays – Meditative Mandala | 6-8 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, September 30

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Hockessin Recreation Center | Sit and Be Fit | 9-10 AM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, October 1

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM

Thursday, September 25

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Hockessin Recreation Center | Sit and Be Fit | 9-10 AM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, September 26

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, September 27

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• The Creamery Kennett Square | Morning Yoga | 11 AM-12 PM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, September 28

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Crooked Hammock | Yoga in the Backyard | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM

Monday, September 22

• Brandywine Town Center | Yoga Flow – Heated | 5:45-6:45 PM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Strike A Balance | 8-9 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, September 23

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Hockessin Recreation Center | Sit and Be Fit | 9-10 AM
• Hockessin Recreation Center | Vinyasa Yoga | 5:30-6:30 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, September 24

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Strike A Balance | 8-9 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Hockessin Recreation Center | Flow Yoga | 9:30-10:30 AM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Stroke Support Group | 7 PM

Thursday, September 25

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• Garfield Park Recreation Center | Beginner/Intermediate Yoga | 9-10 AM
• Garfield Park Recreation Center | Baby Boomer Fitness | 9:30-10:30 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM
• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Pickleball | 8:30 AM-1:30 PM
• Hockessin Recreation Center | Sit and Be Fit | 9-10 AM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM

Friday, September 26

• Hockessin Recreation Center | Elliptical/Treadmill Equipment | 8-10 AM
• Hockessin Recreation Center | Indoor Walking | 8-10 AM

Thursday, September 18

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, September 19

• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, September 20

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, September 21

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Wilmington Brew Works | Yoga Works w/ Laura – 9/21/25 | 10:15-11:15 AM

Monday, September 15

• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, September 16

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, September 17

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Ramsey’s Farm | Goat Yoga | 6 PM
• Spread Good Karma Foundation | Balanced by Emily – Bodyweight Burn | 6 PM

Thursday, September 11

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, September 12

• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM
• Winterthur Museum, Garden & Library | Sunset Over the Meadow 5K | 5:30 PM

Saturday, September 13

• Ramsey’s Farm | Goat Yoga | 9 AM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, September 14

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Crooked Hammock | Yoga in the Backyard | 10-11 AM
• Mt. Cuba Center | Sound Bath Meditation | 9-10 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Ramsey’s Farm | Ramsey’s Farm Annual Pumpkin Run | 8 AM
• Spread Good Karma Foundation | OwnPace Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM

Monday, September 8

• Brandywine Creek State Park | Full Moon Hike | 8 PM
• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, September 9

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM
• Winterthur Museum, Garden & Library | Member Bloom Report Guided Garden Walk | 4-5 PM

Wednesday, September 10

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Punch & Pulse: A Box-Ilates Experience | 6 PM
• Winterthur Museum, Garden & Library | Birding Walk | 8-10 AM

Thursday, September 4

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Saturday, September 6

• Ramsey’s Farm | Goat Yoga | 9 AM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, September 7

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Monday, September 1

• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, September 2

• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, September 3

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 6 PM

Thursday, August 28

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, August 29

• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, August 30

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• The Creamery Kennett Square | Yoga at the Creamery | 11 AM-12 PM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, August 31

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | OwnPace Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM

Monday, September 1

• Tweed’s Park | 302 Social Walk | 6 PM

Monday, August 25

• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, August 26

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• Treetops Kitty Cafe | Silent Meow Book Club | 4:30-6:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, August 27

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Spread Good Karma Foundation | Stroke Support Group | 7 PM

Get the events for Monday 8/25 through Wednesday 8/27.

Thursday, August 21

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, August 22

• Spread Good Karma Foundation | More Than Fitness Phoenix Class | 6 PM

Saturday, August 23

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, August 24

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Treetops Kitty Cafe | Purrfect Yoga | 10-11:30 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Monday, August 18

• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, August 19

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• The Art O Mat | Self-Care for Sistas: Yoga, Breathwork, & Meditation | 5:30-6:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, August 20

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Ramsey’s Farm | Goat Yoga | 6 PM

Thursday, August 14

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, August 15

• Spread Good Karma Foundation | Mat Pilates | 5 PM

Saturday, August 16

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, August 17

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | OwnPace Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Twisted Irons Craft Brewing | Bends and Brews Yoga | 11 AM

Monday, August 11

• Tweed’s Park | 302 Social Walk | 6 PM

Tuesday, August 12

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• The Art O Mat | Self-Care for Sistas: Yoga, Breathwork, & Meditation | 5:30-6:30 PM
• Tweed’s Park | 302 Social Walk | 6 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, August 13

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Ramsey’s Farm | Goat Yoga | 6 PM
• Spread Good Karma Foundation | Punch & Pulse: A Box-Ilates Experience | 6 PM

Thursday, August 7

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Spread Good Karma Foundation | More Than Fitness Community Program | 5 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, August 8

• Rockwood Park & Museum | Full Moon Flow Yoga | 5:30-6:30 PM
• White Clay Creek State Park | Sunset and Full Moon Hike | 8 PM

Saturday, August 9

• Brandywine Conservancy & Museum of Art | Yoga on the Brandywine | 10-11 AM
• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Rockwood Park & Museum | Kids & Family Yoga | 12-1 PM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM
• Winterthur Museum, Garden & Library | Director’s Garden Walk: Sunset from the Train Station | 7-8:30 PM

Sunday, August 10

• Autumn Arch Beer Project | Montchanin Trail Festival | 8:30 AM
• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Rockwood Park & Museum | Rockwood Guided Meditation | 11 AM-12 PM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Monday, August 4

• Spread Good Karma Foundation | Self Care Book Club | 6 PM

Tuesday, August 5

• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
• Spread Good Karma Foundation | Swing Into Wellness: SGK X X-Golf Night | 5 PM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• The Art O Mat | Self-Care for Sistas: Yoga, Breathwork, & Meditation | 5:30-6:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Wednesday, August 6

• Autumn Arch Beer Project | Autumn Arch Run Club | 6 PM
• Newark Natural Foods | Gentle Yoga | 5:45-6:45 PM
• Ramsey’s Farm | Goat Yoga | 6 PM

Thursday, August 7

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Thursday, July 31

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Monday, July 28

• Haynes Park | Wellness in the Parks: Teach Zen | 10:30 AM
• Spread Good Karma Foundation | Menopause Decoded: the Talk You should’ve Had Years Ago | 5 PM

Tuesday, July 29

• Chancery Market | Mindfulness w/ Mandy | 11 AM-1 PM
• Kelly’s Logan House | Trolley Run Club | 6:30-8:30 PM
• Rockwood Park & Museum | Tuesday AM Flow Yoga | 9-10 AM
• Spread Good Karma Foundation | Restore, Recharge, and Recenter: A Group Reiki Healing Experience | 5 PM
• St. Mark’s High School | Pike Creek Valley Running Club Track Night | 6 PM
• The Art O Mat | Self-Care for Sistas: Yoga, Breathwork, & Meditation | 5:30-6:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, July 25

• Spread Good Karma Foundation | Mat Pilates | 5 PM
• Tweed’s Park | Outdoor Flow (Donation-Based Yoga Class) | 9:30-10:30 AM

Saturday, July 26

• Rockwood Park & Museum | Saturday AM Vinyasa Yoga | 9-10 AM
• Spread Good Karma Foundation | Good Karma Walk Club (Women-Only) | 8 AM
• Tweed’s Park | 302 Social Walk | 9 AM

Sunday, July 27

• Autumn Arch Beer Project | Yoga | 10 AM
• Chancery Market | Foundational Flow Yoga | 10-11 AM
• Newark Main St. Galleria Parking Lot | Pike Creek Valley Running Club Group Run | 8 AM
• Newark Natural Foods | Sunday Yoga | 9:30-10:30 AM
• Spread Good Karma Foundation | Karma Run Club | 8 AM
• Talley-Day Park | Fitness Jam – Pound, Zumba, Strong Nation w/ Noel, Talia & Kelly | 10:45 AM-12:15 PM
• Wilmington Brew Works | Yoga Works w/ Laura – 7/27/25 | 10:15-11:15 AM

Thursday, July 24

• Chancery Market | Bootcamp & A Bite Workout | 12-12:45 PM
• Delcastle Recreational Park | Pike Creek Valley Running Club Group Run | 6 PM
• James Hall Trail at Innovation Way | Fusion Running Club Group Run | 6:30 PM
• Rockwood Park & Museum | Thursday AM Chair Yoga | 9-10 AM
• Twisted Irons Craft Brewing | Twisted Little Run Club | 6 PM
• Wilmington Brew Works | Run Club w/ Omega Project | 6-7:30 PM
• Winterthur Museum, Garden & Library | Wellness Yoga | 9-10 AM

Friday, July 25

• DuPont Environmental Education Center |Friday Morning Trek | 7:30–8:30 AM
• Spread Good Karma Foundation | Mat Pilates | 5 PM
• Tweed’s Park | Outdoor Flow (Donation-Based Yoga Class) | 9:30-10:30 AM